Embracing Ancient Wisdom for Modern Living with Joyce Tsang

As Earth Month draws to a close, Conscious Cut wraps up April with a reflective and inspiring episode that transcends traditional sustainability narratives. In Episode 5, we sit down with Joyce Tsang, an intuitive energy practitioner at Stone and Star, to explore how ancient practices like astrology, crystal therapy, and mindful living can guide us toward a more conscious and sustainable lifestyle. This conversation is a reminder that sustainability isn’t just about reducing waste—it’s about aligning our daily habits with the rhythms of the planet and our inner selves. 

Joyce shares her journey from the U.S. to Hong Kong, where she reconnected with her childhood fascination with the stars and crystals. Through her work at the Upper House Hong Kong Wellness Residence, she helps others find balance in a fast-paced city using tools like astrology readings, crystal therapy, and soul sessions. Her approach is grounded in mindfulness, emphasizing the interconnectedness of personal well-being and environmental stewardship.

In this episode, Joyce delves into the mathematical precision of astrology, revealing how cosmic patterns can inspire intentional choices. She also opens up about ethically sourcing crystals, navigating the complexities of global supply chains to ensure her practices align with her values. From her vegetarian lifestyle—sparked by her daughter’s intuitive choices—to her commitment to organic, community-supported food sourcing, Joyce’s life embodies sustainability without the label. Her story is a powerful call to rethink consumption, trust our intuition, and create sacred spaces even in urban environments.

Key Takeaways:
•⁠  ⁠Mindful Living as Sustainability: Joyce’s conscious choices—from organic food sourcing to ethical crystal practices—show how daily habits can naturally align with environmental care.
•⁠  ⁠Grounding in a Fire Year: With 2025’s fiery, transformative energy, Joyce recommends grounding rituals like gardening or bringing plants into the home to stay centered amid change.
•⁠  ⁠Ethical Sourcing Matters: Learn how Joyce builds trust with crystal suppliers to avoid unethical practices, ensuring her work supports both people and the planet.
•⁠  ⁠Self-Care as a Foundation: Sustainability starts with caring for ourselves—Joyce’s soul sessions and morning rituals remind us to reconnect with our purpose to better care for the world.

As we move beyond Earth Month, Joyce’s insights encourage us to carry sustainable practices forward—not as a checklist, but as a way of being. Whether it’s questioning what we consume, grounding ourselves in nature, or trusting our intuition, this episode offers practical wisdom for living in harmony with the Earth.

Join the Conversation: 
How are you weaving mindfulness into your daily life? Share your rituals and sustainable habits with us on social media using #ConsciousCut. And don’t miss out on Joyce’s soul sessions or crystal therapy—visit [Stone and Star](bio.site/stoneandstar) to learn more about her offerings.

Listen to the Full Episode:  
[Spotify] | [Apple Podcasts] | [YouTube]  

Missed our Redress series? Catch up with Dr. Christina Dean [here] and Nissa Cornish [here].  

Let’s redefine sustainability—one mindful choice at a time.